SportoFlow is designed as a personal operating system for a long and healthy life. It brings scientific knowledge, measurements and daily habits together; recommendations pass human review.

Human-approved knowledge engine

Longevity publications are collected, claims are extracted with their level of evidence and reach the personal protocol only after editorial approval.

Deterministic training engine

Running, cycling, swimming, triathlon and strength programmes are generated by rules; volume ramps, load ratios and deload weeks are checked. AI only explains and fine-tunes.

Biomarker and measurement tracking

Blood panel values are tracked against normal and optimal ranges; completed and missed workouts recalculate the following week.

Key features

• Multi-tenant SaaS core with subscriptions
• Human-approved longevity knowledge engine
• Sport-specific training programmes
• Biomarker and blood panel tracking
• Adaptive weekly plan
• Adapter-based wearable integration